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I Would Like to Build My #CoreUnDiet Lifestyle from Now On

I am already hearing a pressing loud voice from my friends and people I am friends with in my blogging community that New Year’s Resolutions are coming. Guess what’s on the list for the majority? You...

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Kids Get their Eating Habits From Moms – Choose #CoreUnDiet #Undiet

I was astonished to find out one day when I was doing my research that kids get their eating habits from Moms and exercise habits, or being active in life, from their Dads. Yep, I had the same reaction...

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Pregnant Horses and Weight Loss? #CoreUndiet #Undiet

Now I like horses as well as anyone, I guess. Never had the chance to ride them much. But they are wonderful beasts. Having said that, I’m not a fan of mare urine. Not really been my thing. Why do I...

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Mom Fights for Her Health With Positive Attitude #CoreUndiet #Undiet...

Excess weight is one of the biggest sources of holding us back not only for the medical reasons. It prevents us from doing things we desire with all of our hearts – be with kids, run with them, play...

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